A Calm Pregnancy, Sorted

Discover exactly what to do
at every stage of your pregnancy
starting today.Even if you're a first-time mum.

Before and after

You're sick of opening Google every five minutes trying to figure out

what you should be doing during pregnancy

— only to come out more confused than before.

Overwhelmed mum-to-be

I get it…

“I'm already 20 weeks… have I missed something important?”

“There's so much out there. I don't know what to trust anymore.”

If your answer is “yes”,

The Stress-Free Pregnancy Kit

is for you.

The Method

The 3 steps to walking through pregnancy with calm and clarity

Step 1

See the full picture of your pregnancy

When you can see the whole timeline, week by week, that feeling of being “behind” disappears. You move through each stage with calm and purpose.

See the full picture of your pregnancy

Step 2

Follow the checklist for each phase at the right time

Every week has its own to-do list: appointments, tests, nutrition, prep. You just follow what's in front of you.

Follow the checklist for each phase at the right time

Step 3

Arrive at birth having missed nothing

With everything organised, your appointments become richer and your decisions more confident. You'll step into labour feeling like you're in control.

Arrive at birth having missed nothing
What's Inside

Everything inside the Stress-Free Pregnancy Kit

The Stress-Free Pregnancy Guide

Core Guide

The Stress-Free Pregnancy Guide

Week by week

A practical, week-by-week guide for first-time mums navigating the overwhelm. Evidence-informed strategies for staying calm, connected, and in control.

By Trimester

Tests & Appointments

By Trimester

Know exactly what to ask for, when to book, and how to prepare for each antenatal appointment. You'll never leave the GP's office wondering what you forgot.

Reducing Anxiety

Calm Mind

Reducing Anxiety

Practical tools for the weight of responsibility that comes with growing a human. Mindfulness, connection, and how to actually rest when your brain won't stop.

Birth & Beyond

Extra Modules

Birth & Beyond

Hospital bag, types of birth, and the first days at home

Everything you need before the big day: types of birth, what to pack in your hospital bag, and how to settle into life at home with a newborn.

— And you also get… —
Bonus
20 Questions to Ask Your Midwife or OB

Bonus 1

20 Questions to Ask Your Midwife or OB

Walk into every appointment knowing exactly what to ask. Printable checklist — keep it on your phone or bring it along.

Bonus
My Ideal Birth Plan Template

Bonus 2

My Ideal Birth Plan Template

A ready-to-fill template to share with your care team. Your choices, clearly communicated, so you feel like a participant — not just a patient.

Bonus
Thriving in the Fourth Trimester

Bonus 3

Thriving in the Fourth Trimester

The first 40 days after birth don't have to be chaos. A guide to caring for your body, mind and baby with ease in this tender new phase.

What changes

With this kit, you'll:

Know what to do this week

No more Googling at midnight.

Stop worrying you've forgotten something

Appointments, tests, documents, prep. All sorted.

Walk into appointments with confidence

Know what to ask and understand what's happening.

Actually enjoy being pregnant

Head clear to savour each stage, instead of just getting through it.

Poliana Carvalho
Creator · Mum · First-timer

Behind the kit

Hi, I'm Poli!

Creator of the Stress-Free Pregnancy Kit and mum to Débora.

When I fell pregnant, I was exactly where you are now — scared of missing something, drowning in Google results, not knowing who to trust. Nobody handed me a roadmap for what to do each specific week. I had to figure it all out myself, making mistakes along the way.

After Débora was born, I put everything I'd learned into one simple, practical resource: The Stress-Free Pregnancy Kit. It's the guide I wish I'd had — and I want it to be yours too.

Two Paths

You have two options.

Option 1

Keep winging it

Carry on without a clear plan, second-guessing yourself week after week — and arrive at birth hoping you haven't missed anything.

Recommended

Option 2

Get organised today

Invest just AUD $27 in The Stress-Free Pregnancy Kit, open the step-by-step guide, and feel in control of your pregnancy — starting today.

You already know which option makes more sense.

Loved by 3,200+ mums-to-be

The Stress-Free Pregnancy Kit — full collection

Everything you need for a calmer, more organised pregnancy

What's included

  • The Stress-Free Pregnancy GuideAUD $79
  • Tests & Appointments by TrimesterAUD $27
  • Calm MindAUD $19
  • Birth & Beyond ModuleAUD $39

Free bonuses included

  • BonusBirth Plan TemplateAUD $19
  • Bonus20 Questions for Your MidwifeAUD $11
  • BonusPostpartum GuideAUD $39

Total valueAUD $233

Today only

AUD$27

One-time · Instant access · All devices

Get Instant Access — AUD $27Instant download · No subscription
7-Day Money-Back Guarantee
What mums are saying

Real words from real mums who used The Stress-Free Pregnancy Kit

S.M.

Sarah M.

Sydney, NSW · First-time mum

★★★★★

This kit completely changed how I felt about my pregnancy. I went from anxious and overwhelmed to actually feeling prepared and in control. Worth every cent.

✓ Verified Purchase
J.K.

Jessica K.

Melbourne, VIC · 28 weeks pregnant

★★★★★

I used to spend hours Googling everything and still felt lost. Having a week-by-week checklist means I actually know what to focus on. I wish I had this from day one.

✓ Verified Purchase
A.T.

Amy T.

Brisbane, QLD · First-time mum

★★★★★

The birth plan template alone was worth it. My midwife was so impressed and I felt like I actually had a voice in the room. Such a well-thought-out resource.

✓ Verified Purchase
R.P.

Rachel P.

Perth, WA · Second trimester

★★★★★

I bought this at 16 weeks and it sorted everything out instantly. No more 3am panic Googling. I actually feel calm about my pregnancy now — which I never thought I'd say.

✓ Verified Purchase
S.M.

Sarah M.

Sydney, NSW · First-time mum

★★★★★

This kit completely changed how I felt about my pregnancy. I went from anxious and overwhelmed to actually feeling prepared and in control. Worth every cent.

✓ Verified Purchase
J.K.

Jessica K.

Melbourne, VIC · 28 weeks pregnant

★★★★★

I used to spend hours Googling everything and still felt lost. Having a week-by-week checklist means I actually know what to focus on. I wish I had this from day one.

✓ Verified Purchase
A.T.

Amy T.

Brisbane, QLD · First-time mum

★★★★★

The birth plan template alone was worth it. My midwife was so impressed and I felt like I actually had a voice in the room. Such a well-thought-out resource.

✓ Verified Purchase
R.P.

Rachel P.

Perth, WA · Second trimester

★★★★★

I bought this at 16 weeks and it sorted everything out instantly. No more 3am panic Googling. I actually feel calm about my pregnancy now — which I never thought I'd say.

✓ Verified Purchase

Buy now and get instant access in your inbox.

Purchase

Complete your purchase securely via Stripe. Card payments accepted. Fast and safe.

Access Your Materials

You'll receive a Google Drive link by email with instant access to all your guides and bonuses.

You're Set

Just follow the step-by-step and enjoy a calmer, more organised pregnancy.

Final call

Start today — pregnancy with
calm and clarity.

AUD $27

7-Day Money-Back Guarantee

Certificate of Guarantee

7-Day Money-Back Guarantee

If you go through the kit and feel it wasn't right for you, simply email us within 7 days of purchase and we'll refund every cent — no questions asked, no hoops to jump through.

No questions asked
Instant refund
Just send one email

This guarantee is our promise to you.

FAQ

Frequently Asked Questions

What if I buy it and it's not for me?
You have a full 7-day money-back guarantee. No questions asked.
Does it work if I'm already in my 2nd or 3rd trimester?
Absolutely. The kit is modular — you can jump in at any stage and pick up exactly where you are.
Does this replace my midwife or OB?
Not at all. Antenatal care is essential and irreplaceable. This kit is a practical organiser created by a mum, to help you feel clear and calm alongside your professional care.
I'm busy. Will I actually use it?
Everything is in checklist and short-module format, designed for real life. Quick to scan, easy to use.
How does the guarantee work?
If within 7 days you're not satisfied, we'll refund 100% — no drama.
How do I access it after purchase?
As soon as your payment is confirmed, you'll receive an email with your access link. 100% online — use it on your phone, tablet or laptop.